General |
Lens Material |
Corning® Gorilla® Glass 3 |
Bezel Material |
Fiber-reinforced polymer |
Quick Release Bands |
Yes (22 mm, Industry standard) |
Strap Material |
Silicone |
Physical Size |
46.1 x 46.1 x 12.9 (mm) Fits wrists with a circumference of 135-205 mm |
Touchscreen |
Yes |
Color Display |
Yes |
Display Size |
1.3" (32.5 mm) diameter |
Display Resolution |
416 x 416 pixels |
Display Type |
AMOLED Optional Always-On Mode |
Weight |
47 g |
Water Rating |
5 ATM |
Battery Life |
Smartwatch mode: Up to 13 days GPS-Only GNSS mode: Up to 20 hours SatIQ (AutoSelect) GNSS mode: Up to 16 hours All-Systems GNSS mode + Multi-Band: Up to 14 hours GPS-Only GNSS mode with music: Up to 7 hours SatIQ (AutoSelect) GNSS mode with music: Up to 6.5 hours All-Systems GNSS mode + Multi-Band with music: Up to 6 hours *Battery life will vary depending upon usage and selected performance mode. |
Charging Method |
Garmin proprietary plug charger |
Memory/History |
8 GB |
Clock Features |
Time/date |
Yes |
GPS Time Sync |
Yes |
Automatic daylight saving time |
Yes |
Alarm clock |
Yes |
Timer |
Yes |
Stopwatch |
Yes |
Sunrise/sunset times |
Yes |
Health Monitoring |
Wrist-based heart rate (constant, every second) |
Yes |
Daily resting heart rate |
Yes |
Abnormal heart rate alerts |
Yes (high and low) |
Respiration rate (24x7) |
Yes |
Pulse Ox blood oxygen saturation |
Yes (spot-check, and optional all-day acclimation and in sleep) |
Fitness age |
Yes |
Body Battery energy monitor |
Yes |
All-day stress |
Yes |
Relaxation reminders |
Yes |
Relaxation breathing timer |
Yes |
Sleep |
Yes (advanced) |
Sleep score and insights |
Yes |
Hydration |
Yes (in Garmin Connect and optional Connect IQ widget) |
Women's health |
Yes (in Garmin Connect and optional Connect IQ widget) |
Health snapshot |
Yes |
Sensors |
GPS |
Yes |
GLONASS |
Yes |
Galileo |
Yes |
Multi-frequency Positioning |
Yes |
SatIQ Technology |
Yes |
Garmin Elevate wrist heart rate monitor |
Yes |
Barometric altimeter |
Yes |
Compass |
Yes |
Gyroscope |
Yes |
Accelerometer |
Yes |
Thermometer |
Yes |
Ambient light sensor |
Yes |
Pulse Ox Blood Oxygen Saturation Monitor |
Yes |
Daily Smart Features |
Connectivity |
Bluetooth®, ANT+®, Wi-Fi® |
Connect IQ (downloadable watch faces, data fields, widgets and apps) |
Yes |
On-device Connect IQ Store |
Yes |
Smart Notifications |
Yes |
Text response/reject phone call with text (Android only) |
Yes |
Calendar |
Yes |
Weather |
Yes |
Realtime settings sync with Garmin Connect mobile |
Yes |
Battery saver (customizable low power watch) |
Yes |
Controls smartphone music |
Yes |
Plays and controls watch music |
Yes |
Music storage |
Yes |
Find My Phone |
Yes |
Find My Watch |
Yes |
VIRB® Remote |
Yes |
Smartphone compatibility |
iPhone® and Android |
Pairs with Garmin Connect Mobile |
Yes |
Stocks |
Yes (optional Connect IQ app) |
Safety and Tracking Features |
LiveTrack |
Yes |
Spectator messaging |
Yes (with compatible smartphone) |
Live Event Sharing |
Android Only |
Incident Detection during select activities |
Yes |
Incident detection alert on phone for wearables |
Yes |
Assistance |
Yes |
Activity Tracking Features |
Step counter |
Yes |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) |
Yes |
Auto goal (learns your activity level and assigns a daily step goal) |
Yes |
Calories burned |
Yes |
Floors climbed |
Yes |
Distance traveled |
Yes |
Intensity minutes |
Yes |
TrueUp |
Yes |
Move IQ |
Yes |
Garmin Connect Challenges app |
Yes (optional Connect IQ app) |
Gym & Fitness Equipment |
Automatic rep counting |
Yes |
Cardio workouts |
Yes |
Available gym activity profiles |
Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga, Breathwork |
Strength workouts |
Yes |
HIIT workouts |
Yes |
Yoga workouts |
Yes |
Pilates workouts |
Yes |
On-screen workout animations |
Yes |
On-screen workout muscle maps |
Yes |
Training, Planning and Analysis Features |
HR zones |
Yes |
HR alerts |
Yes |
HR calories |
Yes |
% HR max |
Yes |
% HRR |
Yes |
Recovery time |
Yes |
Auto max HR |
Yes |
Morning report |
Yes |
Race glance/widget |
Yes |
HRV status |
Yes |
Training readiness |
Yes |
HR broadcast (broadcasts HR data over ANT+ to paired devices) |
Yes |
Respiration rate (during exercise) |
Yes (with compatible accessory) |
GPS speed and distance |
Yes |
Customizable data pages |
Yes |
Customizable activity profiles |
Yes |
Auto Pause® |
Yes |
Interval training |
Yes |
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) |
Yes |
Advanced workouts |
Yes |
Downloadable training plans |
Yes |
HRM running pace and distance |
Yes |
Auto Lap® |
Yes |
Manual lap |
Yes |
Rest timer |
Yes |
Configurable lap alerts |
Yes |
VO2 Max (Run) |
Yes |
VO2 Max (Trail Run) |
Yes |
Training status |
Yes (improved) |
Training load |
Yes |
Training load focus |
Yes |
Training effect |
Yes |
Training effect (anaerobic) |
Yes |
Primary benefit (Training Effect labels) |
Yes |
Improved recovery time |
Yes |
Daily suggested workouts |
Yes (7 days) |
Custom alerts |
Yes |
Audio prompts |
Yes |
Finish time |
Yes |
Virtual Partner |
Yes |
Race an Activity |
Yes |
Auto multisport activities |
Yes |
Manual multisport activities |
Yes |
Course guidance |
Yes |
Touch and/or button lock |
Yes |
Hot keys |
Yes |
Auto scroll |
Yes |
Activity history on watch |
Yes |
Physio TrueUp |
Yes |
Unified training status |
Yes |
Running Features |
Available run profiles |
Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running |
GPS-based distance, time and pace |
Yes |
Running dynamics |
Yes |
Vertical oscillation and ratio |
Yes |
Ground contact time and balance |
Yes (with compatible accessory) |
Stride length (real time) |
Yes |
Cadence (provides real-time number of steps per minute) |
Yes |
Running power |
Yes |
Grade-adjusted pace |
Yes |
Performance condition |
Yes |
Lactate threshold |
Yes (with compatible accessory) |
PacePro Pacing Strategies |
Yes |
Run workouts |
Yes |
Trail run auto climb |
Yes |
Race predictor |
Yes |
Course- and weather-specific race predictor |
Yes |
Foot pod capable |
Yes |
Run/Walk/Stand detection |
Yes |
Outdoor Recreation |
Available outdoor recreation profiles |
Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing |
Point-to-point navigation |
Yes |
Bread crumb trail in real time |
Yes |
Back to start |
Yes |
TracBack® |
Yes |
UltraTrac mode |
Yes |
Up Ahead |
Yes |
Elevation profile |
Yes |
Distance to destination |
Yes |
Barometric trend indicator with Storm Alert |
Yes |
Vertical speed |
Yes |
Total ascent/descent |
Yes |
Future elevation plot |
Yes |
Projected waypoint |
Yes |
Sun and moon information |
Yes |
Cycling Features |
Available cycling profiles |
Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) |
Yes |
Courses |
Yes |
Bike lap and lap maximum power (with power sensor) |
Yes |
Race an activity |
Yes |
FTP (Functional Threshold Power) |
Yes (with compatible accessory) |
Power curve and % FTP workouts |
Yes |
Compatible with Vector and Rally (power meters) |
Yes |
Power meter compatible |
Yes |
Compatible with Varia Vision (head-mounted display) |
Yes |
Compatible with Varia radar (rear-facing radar) |
Yes |
Compatible with Varia lights |
Yes |
Speed and cadence sensor support (w/sensor) |
Yes |
Swimming Features |
Available swim profiles |
Pool Swimming, Open Water Swimming |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) |
Yes |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) |
Yes |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) |
Yes |
Drill logging (pool swim only) |
Yes |
Basic rest timer (up from 0) (pool swim only) |
Yes |
"Repeat on" rest timer (pool swim only) |
Yes |
Auto rest (pool swim only) |
Yes |
Time and distance alerts |
Yes |
Pacing alerts (pool swim only) |
Yes |
Countdown start (pool swim only) |
Yes |
Pool swim workouts |
Yes |
Critical swim speed |
Yes |
Underwater wrist-based heart rate |
Yes |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) |
Yes (with HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid Activity Tracking Features |
Toe-to-Toe Challenges app |
Yes (optional Connect IQ Toe-to-Toe Challenges app) |
Connectivity |
Smart trainer control |
Yes |