Dive Modes

Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.

Customizable Dive Modes

Add additional screens for each dive mode that features the fields you want to see.

Surface Multi-gnss

Track your entry and exit1 points with advanced satellite connectivity.

Dive Log

Store and review data for up to 200 dives - and share via the Garmin Dive app.

Inreach Compatible

Pair with inReach satellite communicators and the inReach dive case.

Performance Metrics

View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more.

Pacepro Technology

A first-of-its-kind feature helps keep you on pace with grade-adjusted guidance as you run a course.

Sports Apps

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.

Animated Workouts

Easily follow animated workouts for cardio, strength, yoga and Pilates. View workouts right on your watch screen.

Topo And Ski Maps

Use topographical maps to navigate your adventures and view run names and difficulty ratings for 2,200+ worldwide ski resorts.

ABC Surface Sensors

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis compass.

Wrist-based Heart Rate

Optical heart rate2 technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

Pulse OX Sensor

For altitude acclimation or sleep monitoring, a Pulse Ox3 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

All Day Respiration

Track how you’re breathing throughout the day, during sleep and during breathwork and activities such as yoga.

Turn-by-turn Navigation

Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

Round-trip Routing

Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline popularity routing helps you find the best local paths.

Safety And Tracking Features

If you feel unsafe or if your watch senses an incident, assistance and incident detection features4 send your location to emergency services. Feature not available while in dive mode.

Music

Store up to 2,000 songs, or access streaming music apps from your compatible services, including Spotify®, Deezer and Amazon Music.

Smart Notifications

Receive emails, texts and alerts right on your wrist when paired with a compatible device.

Connect IQ Store

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.